Pomfret fish is known by the names Awoli or Vawal. It is high in fat, Vitamins A, D, B12, calcium, iodine, and protein. In short, it is packed with the goodness of health. It is popularly known to benefit eyesight, hair and skin. It is one of those rare fishes that don’t taste very fish-like. Pomfret rather has a sweeter taste and a firm texture. You can create versatile recipes with this fish. Get this fish freshly delivered to your home from CTH Bazaar.